top of page

keto info, recipes, inspiration, and support

tsk logo snip.JPG

for new, experienced, or aspiring ketoists!

about me
black and white head shot.jpg

Greetings!

I'm your keto tour guide, 

Jamie Germain! 

I became paleo in 2013 and switched to keto in early 2016 after doing a TON of research. I live by the motto, "To each, their own keto" since keto is NOT "one size fits all"! I'm loving how I feel now and want to help others experience this as well.

Search

Recipe: Easy Homemade Mayo!

This is the most versatile (and easiest) mayo recipe I've found - and you can season it any way you like!

An actual BLOG!?

Welcome to The Savvy Ketoist! I guess it really was only a matter of time before I felt the need to add a blog to the mix....

Mailing List
bottom of page