keto info, recipes, inspiration, and support

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for new, experienced, or aspiring ketoists!

about me
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I'm your keto tour guide, 

Jamie Germain! 

I became paleo in 2013 and switched to keto in early 2016 after doing a TON of research. I live by the motto, "To each, their own keto" since keto is NOT "one size fits all"! I'm loving how I feel now and want to help others experience this as well.


Recipe: Easy Homemade Mayo!

This is the most versatile (and easiest) mayo recipe I've found - and you can season it any way you like!

An actual BLOG!?

Welcome to The Savvy Ketoist! I guess it really was only a matter of time before I felt the need to add a blog to the mix....