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the savvy ketoist

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keto info, recipes, inspiration, and support

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Recipe: Panini Wonder Bread (in bulk)

Jamie Germain

Apr 19, 20204 min read

Recipe: Panini Wonder Bread (in bulk)

These are great if you don't like the eggy flavor of the average chaffle; using only egg whites really calms the flavor...

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Recipe: Mini Mexican Meatloaves

Jamie Germain

Sep 29, 20192 min read

Recipe: Mini Mexican Meatloaves

Mini Mexican Meatloaves! Super easy and fun.

45 views0 comments

Recipe: Cheesy Chicken & Green Bean Casserole (Instant Pot)

Jamie Germain

Jul 13, 20192 min read

Recipe: Cheesy Chicken & Green Bean Casserole (Instant Pot)

An easy Instant Pot meal! Highly customizable to your taste. Serves 4.

17 views0 comments

Recipe: Easy Homemade Mayo!

Jamie Germain

Jul 8, 20191 min read

Recipe: Easy Homemade Mayo!

This is the most versatile (and easiest) mayo recipe I've found - and you can season it any way you like!

50 views0 comments

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